Bad Diet

Foods That Cause Stress

Stress can be caused by a lot of things - from work issues to financial situations.  It’s a normal reaction every human experiences in situati

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Reduce Stress

Coping Methods For Anxiety

The millions of people that suffer from anxiety are all too familiar with the horrible grip it has on their lives. You know you have to deal with your

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Natural Anxiety Treatments

Anxiety is an occasional problem for everybody. For some, however, anxiety is an almost constant problem. There is no aspect of life that is not affec

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Flying Anxiety

Anxiety Over Flying

The holidays are here again; everyone is looking forward to buying those tickets to fly home. For most people there is one reason here to be anxious:

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